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Ten Minute Yoga Sessions For Busy Professionals

July 22, 2018 By admin

Are you feeling a bit bland in your day to day life? Are you looking for something to help inject some energy into your existence with a bit of spirituality perhaps? Why not consider starting a yoga practice? Even just ten to fifteen minutes a day can have a huge benefit to your body, mind […]

Filed Under: Health Tagged With: body, exercise practice, health, healthy living, meditation, mind, spirit, yoga

Creating The Ultimate Soulful And Mindful Office Space

March 26, 2018 By admin

Source It’s easy to get wrapped up in the workday and lose sight of continuing to work on yourself while you’re stuck behind a desk, but does it really have to be that way? With so many options these days for decorating our own space at work along with ways we can continue to focus […]

Filed Under: Health Tagged With: body, happiness, health, mind, productivity, soul, spirit, wellness, work, yoga

How to Use CBD Oil for Joint Pain

October 17, 2017 By admin

Lay people and physicians alike have come to appreciate many of the beneficial effects of CBD oil. It is a very popular and safe remedy for pain, anxiety, depression, and inflammatory conditions. It’s also important to understand that the controversy surrounding CBD oil is due to its source, the marijuana plant. However, CBD comes from the […]

Filed Under: Health Tagged With: body, CBD oil, health tips, health wellness, joint paid, joints, supplements

The Latest Ways to Keep Your Heart Health

June 27, 2017 By admin

Source Every year, 1 in 4 deaths in the United States is caused by heart disease, while over in the U.K., 26% of all deaths are attributed to cardiovascular disease. With such a high prevalence of these conditions, it is crucial to take active steps to keep your heart healthy. Thankfully, there are many habits and behaviors […]

Filed Under: Health Tagged With: body, fitness, health and wellness, heart, organs