Not everyone powers their homes with solar panels, but if you want to get off the grid, it’s the way to go. Check out the best way to live with solar panels. Did you know that the average American family spends close to $1,500 a year on electricity? This is not necessarily surprising, since we […]
Finding A Way Out of Caregiver Exhaustion and Burnout
Source In the USA, the number of elderly persons is rising at a steady pace and this trend is expected to continue in the coming few years. In the context of a similar scenario, it can be said that the cost of looking for elderly persons can be a worrying aspect for a majority of […]
Nice Guy Life Hacks
Do nice guys finish last or are they, instead, the ones that last? It’s all very well and good being a bull in the boardroom, and when it comes to business it can pay to be ruthless, but it’s not so clear that being a domineering character leads to healthy relationships and a happy life […]
How to Stay on Top Form throughout your Thirties and Forties
The joyous, if not horribly confusing, years of your twenties pass quickly, and there is a temptation to approach life in your thirties in the same way. What has really changed, and anyway, isn’t age just a number? Sadly, with the advancing years comes a whole host of concerns you have never had before; for […]
How Athletes Can Get More Energy
Energy is the life-blood of the athlete and what they need to perform to the best of their capabilities. Trainers like Peter Benedict St. Andrews use every technique they know of, to get their athlete clients more energy, so they can win more. It is an ongoing challenge that requires constantly examining the athlete and their […]
Low on Energy – Five Simple Ways to Boost Your Energy Level
Feeling low on energy is something that plagues everyone from time to time. Depending on how long you’ve been feeling this way, it can go from mildly annoying to extremely frustrating. So, what can you do about it? How can you get that boost of energy you need so you can be more productive, and […]