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Fat loss: The reasons behind your lack of progress

August 27, 2017 By admin

Source It doesn’t matter whether you are an Olympic bodybuilder, or someone who is visibly carrying a few extra pounds, at one point in life everyone wants to shred a bit of fat. They say that the optimum body fat percentage level is about 10% but in truth, most of us would be more than […]

Filed Under: Health Tagged With: exercise, fat loss, fitness, health and wellness, weight loss, weight loss tips