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Creating The Ultimate Soulful And Mindful Office Space

March 26, 2018 By admin

Source It’s easy to get wrapped up in the workday and lose sight of continuing to work on yourself while you’re stuck behind a desk, but does it really have to be that way? With so many options these days for decorating our own space at work along with ways we can continue to focus […]

Filed Under: Health Tagged With: body, happiness, health, mind, productivity, soul, spirit, wellness, work, yoga

Arden Anderson – Things You Can Do Every Day to Increase Your Happiness

March 17, 2018 By admin

Happiness is something that can come from the unlikeliest of places and actions. We often think that having material things, or a certain person in our lives will make us happy. We can discover however that sometimes when we get those material things are that special person, not only does it not lead to happiness, […]

Filed Under: Health Tagged With: happiness, health, wellness

How to Treat Yourself Like a Queen

November 1, 2017 By admin

Getting gifts is always a nice thing. Particularly when it is an unexpected surprise from someone you love. It can brighten your day or week and even reward you with something you want or need. However sometimes we end up getting gifts that are either not exactly or not at all what we want. When […]

Filed Under: Health Tagged With: happiness, health, wellness