There are many benefits of counseling, and it can do wonders for you or a loved one. See why you should improve your mental health and relationships through it. Nearly half of 1,000 people polled in a survey claimed that they, or someone in their household, had visited a mental health professional within the year, […]
15 Things to Do After a 30 Day Rehab
Recovery doesn’t end after your 30 day rehab. It’s only the beginning. Begin your new life with these 15 things after you’re finished with rehab. Almost 62% of those that attend a rehabilitation program of any kind will face a remission issue. Within that number 43% reportedly had no post-rehab assistance plan. Those that did […]
The Health Benefits of Leading a Vegan Lifestyle
Going for a vegan diet can be an extremely nutritious decision, as the amount of saturated fat in such a diet is very low and alternatively the amount of rich nutrients is in abundance. All protein content, vitamins, and minerals need to come from vegetarian sources. Hence, the choice of food and preparation are vital. […]
How to Make More Out of Every Day: A Wellness Guide
Making the most out of every day takes a lot of energy, but by making mundane activities like getting up in the morning more routine, you can actually save your energy for more fun activities. Wellness is huge right now because it is important, and more people a realizing that to lead a happier life, […]
Failed Back Surgery Syndrome: How To Recover And Move On To A Healthier You
Do you suffer from Failed Back Surgery Syndrome? It’s a devastating diagnosis, but it doesn’t have to keep you down. Here’s how to recover and move forward. Dealing with chronic back pain is one of the most uncomfortable, and outright discouraging things a person can go through. When you have a limited range of motion, […]
3 Serious Injuries that Plague Rugby and Football Players
While rugby and American football are definitely not the same, they do share some key features with each other. This is exactly why the athletes involved in both the games also experience some of the same injuries as well. If you or anyone close to you play any of the two sports, here are a […]
Creating The Ultimate Soulful And Mindful Office Space
Source It’s easy to get wrapped up in the workday and lose sight of continuing to work on yourself while you’re stuck behind a desk, but does it really have to be that way? With so many options these days for decorating our own space at work along with ways we can continue to focus […]
Finding A Way Out of Caregiver Exhaustion and Burnout
Source In the USA, the number of elderly persons is rising at a steady pace and this trend is expected to continue in the coming few years. In the context of a similar scenario, it can be said that the cost of looking for elderly persons can be a worrying aspect for a majority of […]
Arden Anderson – Things You Can Do Every Day to Increase Your Happiness
Happiness is something that can come from the unlikeliest of places and actions. We often think that having material things, or a certain person in our lives will make us happy. We can discover however that sometimes when we get those material things are that special person, not only does it not lead to happiness, […]
Sono Bello Reviews Breastfeeding with Implants
Women who have breast implants, or who want them, often consider what the impact of this will be on their ability to breastfeed. This is an important question and one that Sono Bello reviews quite commonly. They are keen to share their experiences and knowledge on the matter from their clinic in Scottsdale, AZ. Sono Bellow […]