If you or someone in your family suffers from an allergy, you’re not alone – more than half of Americans have some form of allergy, and some of the most common causes are right under your nose. Dust, molds, and pets are all key factors in provoking allergic reactions, and can make your life a […]
Why Talking About Mental Health Is So Important
The last decade has seen a sharp rise in the awareness of mental health issues and thankfully, after many strong campaigns by mental health charities and forward thinking businesses such as Slater & Gordon Lawyers, mental health his being seen in a new light. In truth there is nothing at all that separates mental health […]
Can You Use the Pilates Reformer for Weight loss
Most people who are into Pilates find the Reformer as their favorite Pilates equipment. Aside from the fact that it is the very first Pilates equipment, its versatility can engage every muscle in your body. The variety of exercises that can be done in this equipment is endless. Exercising on the Reformer strengthens and challenges […]
How to Treat Yourself Like a Queen
Getting gifts is always a nice thing. Particularly when it is an unexpected surprise from someone you love. It can brighten your day or week and even reward you with something you want or need. However sometimes we end up getting gifts that are either not exactly or not at all what we want. When […]
Men – How to Handle Common Sexual Problems
We all know how integral sex is to a healthy relationship, but that doesn’t mean it’s easy. Sexual activity is partly a primal, physical response designed to fulfill our body’s needs, but it also carries some significant psychological weight. As such, an otherwise healthy sex life can be easily affected by other factors, including medication, […]
Steps to Take After the Death of a Loved One
Losing a loved one is unimaginable for many. It is one of the worst things that can happen to any of us. We make bonds that give life meaning. When someone dies that meant the world to you, like a parent, a sibling, a friend, a lover, or even a child, it can feel like […]
How to Alleviate Chronic Pain
Chronic pain can be debilitating, as it can impact every aspect of a person’s daily life. Fortunately, advances in both drugs and technology can now provide helpful solutions that can improve a person’s quality of life. We therefore recommend you read our helpful advice on how to alleviate chronic pain. Deep Breathing or Meditation Relaxation […]
5 Signs You May Need a Chair Lift
Source Losing mobility in your own home is like losing your independence. Nobody wants to sell their family home with a lifetime of memories and move into a more convenient single-storied property just because we find it easier to get around. Instead, investing in a stair lift or even find a reconditioned one can greatly improve […]
Why You Should Be Putting Your Sexual Health First
Sex and celebrating your sexuality are important parts of what makes us human. Having sexual intimacy, love and being affectionate are essential for promoting healthy relationships. As with any aspect of our daily lives, human sexuality can also be affected by illnesses and infections, conflicting emotions and, in some cases, have consequences that can be […]
The role of charity in different religions
They say that charity begins at home and it’s good to keep this motto in mind if you want to raise your kids to have keen social consciences and grow up to be kind, altruistic adults. While it isn’t necessary to be a member of a certain faith in order to do your bit for […]