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How To Be OK With Your Transition To a Senior Center

April 26, 2018 By admin

How are you adjusting to life at a senior center? For new residents, the transition can be difficult. Read this guide to help you ease into your transition. At the moment, there are about 1 million Americans living in some sort of senior center. By 2030, that number is expected to double. People are living […]

Filed Under: Health Tagged With: elder, health, old age, senior center, wellness

Mental Health is Important At Any Age

June 8, 2017 By admin

Source Do you worry that someone you care about may have depression? It may surprise you that depression affects over 300 million people worldwide. Depression differs from the usual changes in mood and our brief emotional responses to challenges in our daily lives. Depression can become a serious health problem, particularly when it has been on-going […]

Filed Under: Health Tagged With: fitness, health and wellness, mental health, old age