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Can You Use the Pilates Reformer for Weight loss

November 11, 2017 By admin

Most people who are into Pilates find the Reformer as their favorite Pilates equipment. Aside from the fact that it is the very first Pilates equipment, its versatility can engage every muscle in your body. The variety of exercises that can be done in this equipment is endless. Exercising on the Reformer strengthens and challenges […]

Filed Under: Health Tagged With: fitness, health, pilates, wellness