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How to Buy a Gift for a Nature Loving Woman

November 10, 2017 By admin Leave a Comment

You’re already ahead of the gift-giving game, because you’ve figured out that your favorite lady is into the outdoors. Only problem? The closest you like to get to nature is watching it pass beneath you as you fly from one big city to another. While you want to give your outdoor-loving aunt/mom/daughter/friend a gift that they will love and actually use, you really have no idea where to start. Don’t worry, you won’t have to venture into the woods, just check out this guide to buying the perfect present for the outdoorsy woman in your life.

Choose Quality Products

The first thing to keep in mind is that while people who love nature may strike you as laid back or minimalist, when it comes to outdoor gear they definitely value quality. And it makes sense; many outdoor products are a matter of safety. If you’re headed into the backcountry at night, you would need to carry a reliable flashlight (or GPS, sleeping bag, etc.). The website of an outdoor retailer is a great place to research products because they sell pretty much everything an outdoorswoman might need; and at this time of year you can typically find holiday deals. You can read reviews and feedback about products from outdoorswomen who’ve made a similar purchase, so you can be sure you’re choosing a quality item.

Gift Ideas

Of course, when someone is really into a hobby, you run the risk of buying them something that they already have or don’t need. Trust us, every outdoorsperson already has a plethora of cool water bottles, so even if you find the “perfect” Nalgene, odds are it’s just going to get shoved in a cabinet and forgotten. Look for something that they may already have, but will need to replace, or something they would never buy for themselves. Here are few ideas for the outdoor woman in your life:

  1. Socks –Socks may strike you as a boring gift, but anyone who spends time outdoors knows the value in a good pair of socks. Outdoor activity can be hard on the feet, and technical socks can save you from blisters, soggy feet and cold toes. Smartwool makes a great quality socks from temperature-regulating and moisture-wicking wool, and feature extra padding in areas where the foot strikes the ground.
  2. Go-Pro –For the outdoor adventurer, a GoPro Action-Camera will be a huge hit, and are likely something your outdoor gal won’t splurge on for herself. These tiny, powerful cameras can go anywhere and record high-quality video (including time-lapse and looping video), allowing her to relive those adventures over and over.
  3. National Park Pass –Something every outdoorswoman will love and use over and over throughout the year is an annual pass to the over 2,000 federal recreation sites including national parks, national wildlife refuges and national forests and grasslands. Each pass covers one vehicle or up to four adults.
  4. Local Guides –When you’re outdoorsy, you can never learn enough about the natural environment, especially your local area. Give your outdoor lover about flora and fauna found in their area — they’ll love spotting something new the next time they venture out into the great outdoors.

Filed Under: Love Tagged With: gifts, love, nature, relationships, women

Why You Should Be Putting Your Sexual Health First

September 12, 2017 By admin 1 Comment

Sex and celebrating your sexuality are important parts of what makes us human. Having sexual intimacy, love and being affectionate are essential for promoting healthy relationships. As with any aspect of our daily lives, human sexuality can also be affected by illnesses and infections, conflicting emotions and, in some cases, have consequences that can be damaging to your overall sexual health and wellbeing. That’s why it’s so important to promote open discussion and be prepared to tackle any issues you have head on, to keep you happy and healthy between the sheets.

Just as you go to see the doctor or dentist when something isn’t quite right, you should make sure to prioritize your sexual health check-ups too. It can’t always be easy taking time to check your sexual health, and it’s not something that can be easily dropped into conversation. That said, with STDs on the rise across the US, and statistics seemingly higher than ever, now is the time to put your sexual health first. Far from being a purely teenage problem, infections and diseases can be caught by all ages – providing you are still sexually active. Problems don’t arise from intercourse alone since oral and anal sex, if not practiced carefully and safely, also pose risks too

Have you recently started a new relationship? Or if you’ve had various partners during the past few months, then you definitely should book in for a sexual health screening. STDs don’t always have obvious symptoms, so it’s worth getting yourself tested if something isn’t quite right. Remember your sexual health deserves just as much attention. So what are you waiting for? Read on to find out why you should be putting your sexual health first.

Keeping it Safe

First and foremost, let’s talk about safe sex. Sure, your parents will have told you about the importance of condoms and keeping protected, but safe sex isn’t always sexy. Before visiting a clinic or getting yourself tested, why not check that you are being safe. Even if you are in a long-term relationship, protection still matters. Check that you take your birth control at a set time each day and stock up on the condoms. Remember that condoms, or barrier protection, so called as it creates a barrier between the skins, are the best means of protecting yourself from getting an STD, or from passing it on to someone else.

How to Get Tested

Ready to get tested? There are a range of options available to suit you, from home testing to visiting a sexual health clinic. If you decide to visit a clinic, rest assured that the staff will make you feel relaxed and at ease – no problem or issue is too difficult to treat – so there’s no need to be embarrassed or feel like you are being judged. Be prepared to provide a sample too – you may have to give a small blood sample, pee in a cup or have a smear or swab. Your health practitioner will ask you several questions to help get a better diagnosis, so remember to be honest. Don’t gloss over the number of partners you’ve had recently or feel shy about saying when you last had sex. These are all normal, and part of what you can expect. Going with your partner? It’s great to have some moral support, not to mention the added benefit of you both getting tested.

Have you done your homework? Do you know the difference between what is an STI or an STD. Did you know that STI stands for sexually transmitted infection, whereas the term STD is refers to a sexually transmitted disease? Many STIs don’t come with symptoms, and are often easier to treat than STDs. However, that said, neither are pleasant if you leave them untreated. So, if you’ve noticed a rash, bumps, unpleasant odor or unusual discharge then don’t delay – make yourself an appointment as soon as possible.

There are clinics all across the US, so why not check in where your nearest is? Safer STD Testing provides help and sti testing info, making it even easier for you to get yourself checked out. Don’t be another sorry statistic, and make sure to take time for your sexual health.

Don’t Worry!

You’ve had your test and it’s time for those all-important results. It’s not what you were expecting; bad news, you do have a STD. Fear not, the world won’t end. Now you’ve been properly diagnosed, you are well on the way for getting the correct course of treatment to have you back to full sexual health in no time at all. Different diseases require different medication; chlamydia and gonorrhea will require a course of antibiotics, whereas genital warts can be left to disappear over time.

If you’ve been diagnosed with an STD, chances are your partner will also be infected. Be adult about this, and make sure you are dealing with it together. The fact you have an intimate issue is nothing to be ashamed of, nor does it necessarily mean that infidelity is at play. Tell your partner how you feel up to and during treatment, and consider alternate ways, rather than just sex, to get intimate. Why not go for a different type of date, enjoy dinner out with friends, or use massage to enjoy quality time with your loved one? Be patient. You’re back on your way to reaching full health, and you’ll soon be connecting just as you used to – except, this time, with the appropriate protection.

Be patient and follow your doctor’s diagnosis. STDs can be stubborn and they are highly likely to reoccur if not properly treated. If you do have to go through a dry spell with your partner, make sure to keep communication open and frank. Honesty is truly the best policy when it comes to sexual health.

Filed Under: Health, Love Tagged With: health, love, partner, relationships, sex, sexual health, STI's