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Why Brazilian Jiu Jitsu Is Playing A Vital Role In Self Defensive Art Techniques

January 29, 2019 By admin

When it comes to self defense, it seems many people – both women and men – are getting in on the idea these days. After all, in a world that seems to be getting progressively more and more dangerous in some ways, you can never be too safe. There are various forms of self defense […]

Filed Under: Health Tagged With: bjj, brazilian jiu jitsu, martial arts, self defense, Sports

3 Serious Injuries that Plague Rugby and Football Players

April 11, 2018 By admin

While rugby and American football are definitely not the same, they do share some key features with each other. This is exactly why the athletes involved in both the games also experience some of the same injuries as well. If you or anyone close to you play any of the two sports, here are a […]

Filed Under: Health, Sports Tagged With: fitness, football, health, injuries, rugby, Sports

How Athletes Can Get More Energy

July 23, 2017 By admin

Energy is the life-blood of the athlete and what they need to perform to the best of their capabilities. Trainers like Peter Benedict St. Andrews use every technique they know of, to get their athlete clients more energy, so they can win more. It is an ongoing challenge that requires constantly examining the athlete and their […]

Filed Under: Energy, Health Tagged With: athletes, energy, exercise, fitness, Sports

Great ideas for sporting holidays

March 10, 2017 By admin

If the idea of relaxing on the beach in the sunshine for a week sounds boring to you, then you obviously need something a bit more exciting. Holidays that you can combine with your favourite sports are an ideal solution to make sure your holiday is full of fun and excitement. Here are some ideas […]

Filed Under: Sports, Travel Tagged With: football, sporting holidays, Sports, travel, vacation, white water rafting

5 tips to increase shooting accuracy

January 26, 2017 By admin

Shooting is one of the most important skills in soccer, especially if you’re a forward. If you can’t shoot accurately, your team’s going to have a hard time scoring goals and winning games. There are several ways you can significantly improve your shooting accuracy and put more of your shots on target. 1. Align Your […]

Filed Under: Sports Tagged With: fitness, football, shooting, soccer, Sports

Five Sports-Related Travel Ideas For The Olympics Enthusiast

November 23, 2016 By admin

The Olympics bring together people from all around the world on many levels. First, and perhaps most importantly, are the athletes who compete against each other on behalf of their nations. While many of these athletes compete individually in their sport of choice, even amongst competitors,there is often a spirit of brotherhood or sisterhoodthat unites […]

Filed Under: Sports, Travel tips Tagged With: Olympics, Sports