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Finding A Way Out of Caregiver Exhaustion and Burnout

March 20, 2018 By admin

Source In the USA, the number of elderly persons is rising at a steady pace and this trend is expected to continue in the coming few years. In the context of a similar scenario, it can be said that the cost of looking for elderly persons can be a worrying aspect for a majority of […]

Filed Under: Career, Health Tagged With: burnout, career, caregiver, energy, health, wellness

Arden Anderson – Things You Can Do Every Day to Increase Your Happiness

March 17, 2018 By admin

Happiness is something that can come from the unlikeliest of places and actions. We often think that having material things, or a certain person in our lives will make us happy. We can discover however that sometimes when we get those material things are that special person, not only does it not lead to happiness, […]

Filed Under: Health Tagged With: happiness, health, wellness

How to Control Allergens in Your Home

February 16, 2018 By admin

If you or someone in your family suffers from an allergy, you’re not alone – more than half of Americans have some form of allergy, and some of the most common causes are right under your nose. Dust, molds, and pets are all key factors in provoking allergic reactions, and can make your life a […]

Filed Under: Health, Home Tagged With: allergens, health, home, house, wellness

Can You Use the Pilates Reformer for Weight loss

November 11, 2017 By admin

Most people who are into Pilates find the Reformer as their favorite Pilates equipment. Aside from the fact that it is the very first Pilates equipment, its versatility can engage every muscle in your body. The variety of exercises that can be done in this equipment is endless. Exercising on the Reformer strengthens and challenges […]

Filed Under: Health Tagged With: fitness, health, pilates, wellness

How to Treat Yourself Like a Queen

November 1, 2017 By admin

Getting gifts is always a nice thing. Particularly when it is an unexpected surprise from someone you love. It can brighten your day or week and even reward you with something you want or need. However sometimes we end up getting gifts that are either not exactly or not at all what we want. When […]

Filed Under: Health Tagged With: happiness, health, wellness

Men – How to Handle Common Sexual Problems

October 9, 2017 By admin

We all know how integral sex is to a healthy relationship, but that doesn’t mean it’s easy. Sexual activity is partly a primal, physical response designed to fulfill our body’s needs, but it also carries some significant psychological weight. As such, an otherwise healthy sex life can be easily affected by other factors, including medication, […]

Filed Under: Health, Love Tagged With: health, love, men, relationship, sex, wellness

Steps to Take After the Death of a Loved One

October 2, 2017 By admin

Losing a loved one is unimaginable for many. It is one of the worst things that can happen to any of us. We make bonds that give life meaning. When someone dies that meant the world to you, like a parent, a sibling, a friend, a lover, or even a child, it can feel like […]

Filed Under: Health, Love Tagged With: death, family, family loss, grieve, grieving, health, love one, wellness

How to Alleviate Chronic Pain

September 29, 2017 By admin

Chronic pain can be debilitating, as it can impact every aspect of a person’s daily life. Fortunately, advances in both drugs and technology can now provide helpful solutions that can improve a person’s quality of life. We therefore recommend you read our helpful advice on how to alleviate chronic pain. Deep Breathing or Meditation Relaxation […]

Filed Under: Health Tagged With: chronic pain, fitness, health, medical condition, pain, wellness

5 Signs You May Need a Chair Lift

September 15, 2017 By admin

Source Losing mobility in your own home is like losing your independence. Nobody wants to sell their family home with a lifetime of memories and move into a more convenient single-storied property just because we find it easier to get around. Instead, investing in a stair lift or even find a reconditioned one can greatly improve […]

Filed Under: Health, Home Tagged With: ageing, chairlift, health, home, house, mobility, wellness

Nice Guy Life Hacks

August 28, 2017 By admin

Do nice guys finish last or are they, instead, the ones that last? It’s all very well and good being a bull in the boardroom, and when it comes to business it can pay to be ruthless, but it’s not so clear that being a domineering character leads to healthy relationships and a happy life […]

Filed Under: Energy, Health Tagged With: energy, life, life hacks, lifestyle, men, wellness

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