Yoga has been linked to all sorts of benefits, like a longer life expectancy and being a stress reliever. This is the reason many people are flocking to the practice though some are having trouble. These people can’t get past a few stumbling blocks, but Glo will help solve some of those issues. Not Much […]
Ten Minute Yoga Sessions For Busy Professionals
Are you feeling a bit bland in your day to day life? Are you looking for something to help inject some energy into your existence with a bit of spirituality perhaps? Why not consider starting a yoga practice? Even just ten to fifteen minutes a day can have a huge benefit to your body, mind […]
Creating The Ultimate Soulful And Mindful Office Space
Source It’s easy to get wrapped up in the workday and lose sight of continuing to work on yourself while you’re stuck behind a desk, but does it really have to be that way? With so many options these days for decorating our own space at work along with ways we can continue to focus […]